Nurtured Nutrition

Experienced nutrition counseling tailored for individuals with eating disorders, gastro-intestinal issues and those looking to improve their health and well-being through nutrition.

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Are you fed up with feeling like

food is running your life?

In today’s world, it’s all too common to find ourselves trapped in cycles of chronic dieting, overwhelmed by food fears, and distanced from the simple pleasure of a nourishing meal.

We want to help you rebuild that vital mind-body connection, guiding you gently past your food anxieties and towards a life where every meal is a celebration, not a challenge. Whether you’re grappling with a diagnosed eating disorder, facing body image struggles, battling binge eating, navigating the complexities of chronic dieting, or dealing with digestive concerns, our dedicated team is here for you. Together, we’ll chart a path to balance, rediscovering the joy in every bite and ensuring that you make peace with food, once and for all.

About Us

Our Areas of Expertise

Convenient Telehealth Appointments

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Disordered Eating

We provide expert treatment and support for all types of eating disorders to help you heal your relationship with food. We are mindfulness-based practitioners who adopt an approach that isn’t pass or fail- we help you progress at YOUR comfortable pace.

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Gastro-intestinal

Stomach pain and food intolerances are often mis-diagnosed and/or under treated. We help to identify potential causes for your discomfort and provide a treatment plan to improve or restore normal GI function.

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Chronic Dieting

Many people struggle with the pain and frustration of cyclical dieting and the resulting weight fluctuations. Make peace with food while restoring physical and mental health by learning how to eat intuitively and love your body and what it does for you.

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Your Path Towards Well-Being

Step 1

Reach out

Taking the first step can often be the hardest, but reaching out for support marks a pivotal moment in your journey.

Step 2

Connect

Within 24 business hours of your initial contact, a member of our team will reach out to you using your preferred method of communication to begin the process of answering questions and setting up your initial appointment.

Step 3

Create a plan

During your consultation, you’ll engage with a dedicated dietitian who is committed to understanding your unique needs. Together, you’ll explore your goals and challenges, and begin crafting a personalized plan tailored specifically to your journey

Step 4

Support

As you progress, you’ll receive ongoing support customized to your specific needs. Our expert team will be with you every step of the way, providing guidance, encouragement, and adjustments to your plan as needed to ensure your continued success.

Step 5

Empowerment and Independence

The final step in our process is about empowering you with the knowledge, tools, and confidence to maintain your new healthy eating habits independently. We aim to equip you with the skills to make informed choices and manage challenges on your own, ensuring lasting change and a sustained recovery.

Enjoy a Life Where Every Meal is a Celebration, Not a Challenge.

We are here to guide you on a journey to a healthier, happier you. Take the first step towards a lifetime of wellness and schedule your initial consultation today and let our dietitians help you make every meal a joyful experience.

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