Allisa Pellegrino

MS, RD, LDN

Allisa is passionate about helping individuals feel nourished, supported, and confident in their nutrition choices. Her goal is to create a warm, welcoming space where clients feel truly heard, understood, and empowered to make choices that support their health and well-being.

Allisa specializes in women’s health and infant nutrition, supporting clients through some of life’s most meaningful and transformative stages. She works with women through preconception, pregnancy, postpartum, and beyond, offering individualized guidance for hormone balance, prenatal and postnatal nutrition, and a wide range of women’s health concerns. She is especially passionate about supporting breastfeeding mothers, whether they are looking to optimize their own nutrition, navigate elimination diets, or feel more confident nourishing themselves during this important season.

Allisa also works closely with families during infancy and early childhood. She provides support for infant growth, formula selection and tolerance, the introduction of purees and top allergens, and the progression from formula to solids. Her approach is practical, supportive, and tailored to each child’s unique needs, helping parents feel confident and informed every step of the way.

In addition to her specialties, Allisa has experience working with clients across the lifespan, from infancy through adulthood. Her background includes pediatric feeding, maternity care, gastrointestinal disorders, eating disorder treatment, and general medical nutrition therapy.

Allisa earned her Bachelor of Science in Nutrition and Dietetics from the University of Rhode Island and her Master of Science in Nutrition and Food Science, with a concentration in prenatal research, also from the University of Rhode Island. She is currently licensed to provide nutrition counseling to clients residing in Massachusetts, Rhode Island, and North Carolina.