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Nurtured Nutrition

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Nurtured Nutrition

Experienced nutrition counseling tailored for individuals with eating disorders, gastro-intestinal issues and those looking to improve their health and well-being through nutrition.

Are you fed up with feeling like

food is running your life?

In today’s world, it’s all too common to find ourselves trapped in cycles of chronic dieting, overwhelmed by food fears, and distanced from the simple pleasure of a nourishing meal. At Nurtured Nutrition, we understand the profound impact this can have on your well-being. Our mission? To help you rebuild that vital mind-body connection, guiding you gently past your food anxieties and towards a life where every meal is a celebration, not a challenge. Whether you’re grappling with a diagnosed eating disorder, facing body image struggles, battling binge eating, navigating the complexities of chronic dieting, or dealing with digestive concerns, our dedicated team is here for you. Together, we’ll chart a path to balance, rediscovering the joy in every bite and ensuring that you make peace with food, once and for all.

Our Areas of Expertise

Convenient Telehealth Appointments

Your Path Towards Well-Being

Step 1

Reach out

Taking the first step can often be the hardest, but reaching out for support marks a pivotal moment in your journey.
Step 2

Connect

Within 24 business hours of your initial contact, a member of our team will reach out to you using your preferred method of communication to begin the process of answering questions and setting up your initial appointment.
Step 3

Create a plan

During your consultation, you’ll engage with a dedicated dietitian who is committed to understanding your unique needs. Together, you’ll explore your goals and challenges, and begin crafting a personalized plan tailored specifically to your journey
Step 4

Support

As you progress, you’ll receive ongoing support customized to your specific needs. Our expert team will be with you every step of the way, providing guidance, encouragement, and adjustments to your plan as needed to ensure your continued success.
Step 5

Empowerment and Independence

The final step in our process is about empowering you with the knowledge, tools, and confidence to maintain your new healthy eating habits independently. We aim to equip you with the skills to make informed choices and manage challenges on your own, ensuring lasting change and a sustained recovery.

Enjoy a Life Where Every Meal is a Celebration, Not a Challenge.

We are here to guide you on a journey to a healthier, happier you. Take the first step towards a lifetime of wellness and schedule your initial consultation today and let our dietitians help you make every meal a joyful experience.

Our Dietitians

Expert Guidance, available when you are.

Nutrition Information & Resources

"It's easy for me to say that working with my dietitian from Nurtured Nutrition completely changed my life in the best way possible. Before seeing Nurtured Nutrition, I was in the depths of disordered eating after completing my D1 college soccer career. Through the past years of working with my dietitian, I can confidently say that my relationship with food, exercise, and my body is the best it has ever been."

"Their kind & compassionate personality mixed with their expertise and knowledge made me feel safe, comfortable, and encouraged. They are also extremely understanding and flexible when it comes to scheduling and conflicts. My dietitian at Nurtured Nutrition gave me the tools and encouragement to successfully find food and exercise freedom and I am forever grateful!"

"After thinking that I was too old for my relationship with food to heal, it has healed, as a direct result of working with my dietitian from Nurtured Nutrition, and that is worth everything."

"Words can't describe how important my dietitian from Nurtured Nutrition has been throughout my journey. I could never have come this far without them. My dietitian from Nurtured Nutrition has been here from the beginning, guiding me through the ups and downs, the failures and triumphs, in a way that went way beyond just nutrition. Their non judgmental , yet direct approach both inspired me and forced me to be held accountable for myself and my decisions. I'll forever be grateful our paths crossed."